Michael Banks


Couch to Ironman to Couch (and the start of the journey back again)

Posted on 13 November, 2019 in 
In 2014 I gained a charity place entry into the London Marathon for 2015. In July that year I started training, not really knowing what I was doing or what I had […]
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Ironman Lanzarote 2017

20th May 2017
Posted on 22 May, 2017 in 
So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight off their feet and finish carb loading ready for the big day…
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