Member of the Okhane Coaching Team
Michael Banks


End of an Era

Posted on 27 March, 2021 in 
Today I have made the decision to bring an end to something I love doing - running.
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Virtual Virgin London Marathon 2020

4th October 2020
Posted on 7 October, 2020 in 
I was not planning on entering a marathon again, but when the London Marathon announced that there was going to be a virtual marathon due to the COVID pandemic I […]
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My First Cycling Virtual Race

22nd January 2020
Posted on 23 January, 2020 in 
This week I took a venture into a new world... the world of Virtual Sports, and more specifically, Virtual Racing on the Zwift platform.
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Couch to Ironman to Couch (and the start of the journey back again)

Posted on 13 November, 2019 in 
In 2014 I gained a charity place entry into the London Marathon for 2015. In July that year I started training, not really knowing what I was doing or what I had […]
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Prudential Ride London 2018

29th July 2018
Posted on 31 July, 2018 in 
After taking some time off after Ironman Lanzarote to just enjoy riding my bike, I was looking forward to taking on the Prudential Ride London event.
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Ironman Lanzarote 2017

20th May 2017
Posted on 22 May, 2017 in 
So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight off their feet and finish carb loading ready for the big day…
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